In plain terms
Rakah
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Arabic ayn begins the second syllable and has no close English equivalent.

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A rakah is one complete unit of salah, the ritual prayer — a cycle of standing, bowing, and two prostrations, with set recitation. Each of the five daily prayers has a fixed number of rakahs. The plural is rakaat.
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Related terms
Salah
Salah is the ritual prayer performed by Muslims: a fixed sequence of standing, bowing, and prostration, with set recitation at each stage. Five are obligatory each day, at set…
Sujud
Sujud is prostration in prayer: placing the forehead, nose, palms, knees, and toes on the ground. Each rakah includes two. Hadith describe it as a position of particular…
Ruku
Ruku is the bowing position in prayer, performed after the standing recitation in each rakah, back level and hands on the knees. It comes before that rakah's two prostrations. A…